Acai Berry – The Miracle Fruit

What is Acai Berry?

Acai Berry is a fruit originally from tropical forests in Brazil and was discovered over 400 years. This fruit is currently considered the healthiest food on earth and is appreciated even by Dr. Oz!
Tests have shown that following a diet with acai berry fruit, over 40% of cancerous cells can be destroyed. It contains 20 times more antioxidants than red wine and energizes the body naturally.

Acai Berry for weight loss

It was enough that the queen of weight loss diets, the famous Oprah Winfrey, to mention the name of her new ally against extra pounds and it was triggered a global hysteria. Small in size without glamor origins, acai fruit is a new ray of hope for people who struggle with extra weight.This anonymous fruit , but with real healing properties, turned overnight into that “miracle” impatiently awaited, like acai power.

Acai Berry diet is currently considered one of the most popular diets discovered so far, both for weight loss and to strengthen the body. Acai Berry is dedicated to people who want to lose weight quickly and efficiently and at the same time to strengthen and protect the body from various diseases.
From its media coverage, Acai Berry has melted the fats of stars successfully and today turned into “a miracle food that burns fat naturally”.

Acai fruit – a natural source of health

This fruit not only helps in the process of losing weight but it has many other benefits . Compared with raw cow milk, acai pulp contains 3 times more lipids, 7 times more carbohydrates, 118 times more iron, 9 times more vitamin B1, 8 times more vitamin C, 50 % more phosphorus and the same amounts of protein and calcium.

It also has 10 times more antioxidants than grapes and 2 times more vitamins than blueberries.


• Removes fat from ogranism
• You can lose weight between 5 and 10 kg per month
• Reduces Cellulite Considerable
• Eliminates toxins and detoxifies the body
• Strengthens Immune System
• Improves blood circulation
• Increase energy and endurance
• Provides skin glow and eliminates toxins.

Lately , the supplements based on acai fruit have become increasingly popular and today, Acai Berry Diet is considered the most common weight loss diet.

The E-Cigarette in Short

An electronic cigarette (e-cig) is also referred as vaporizers or electronic nicotine delivery systems (ENDs). These devices are designed to resemble the normal cigarettes though they do not contain tobacco. They contain liquid nicotine and have been advertised widely as a substitute for those people who cannot quit smoking. There are there main categories of this e-cig;

  • Rechargeable with a pre- filled cartridge
  • Disposable one
  • And rechargeable with a reservoir tank which has to be filled with liquid nicotine

It is believed that beste e sigaret are safer compared to smoking but there have been no enough research to proof. E cigs contains liquid nicotine and since nicotine is very addictive it is believed that it could be a getaway drug leading people to tobacco smoking.

Nicotine is very addictive and stimulates the nerves system. It has been associated with a number of health issues e.g. increased heart rate, seizures, dizzeness, blood pressure and bacterial infections resistant to antibiotics. Some research have found some traces of cancers containing compound (carcinogens) in some brands of e-cigs which is a health risk associated with them, especially when you want an e sigaret kopen.

Here are some of the side effect parents should know about electronic cigarettes;

  • Nicotine alter the mind development in infants and young children.
  • Some e- cigarettes have sweet flavors which could make the appealing to children.
  • Since they do not have tobacco smell it is hard to tell if kids or someone is using them

Although in electronic cigarette the user does not exhale any smoke they exhale some vapour which to a second hard user it may cause throat irritation due to the presence of vapour which composed mainly of glycerine and propylene glycol in which nicotine is dissolved into. The side effects of using electronic cigarettes out ways its benefits. Therefore it is better to quits smoking tobacco than switching to electronic cigarettes. You can read more on the website of Dampen.

Tips on How To Whiten Your Teeth At Home

In today’s culture, having great white teeth is very important. Do you have discolored or stained teeth? We, the truth is that you are not alone. You and many other people, regardless of the number of times that they brush their teeth are stained from smoking, drinking tea and coffee. Teeth are the number one thing that people notice. They act as a sign of confidence as well as good health. Having discolored teeth can really be a downer and can bar you from making a good first impression. If you are looking for some tips on how to whiten your teeth without visiting a dentist, you are in luck.

Hydrogen peroxide and Baking Soda

This is a very good natural teeth whitener. Many people have attested to the fact that it indeed does make teeth look whiter and brighter. Mix a small amount of baking soda and hydrogen peroxide into a paste and use it to brush your teeth as usual ensuring that you brush the molars to. Hydrogen peroxide is a very good anti-bacterial agent and works as a good gum and mouth cleaner keeping it free of all germs and come Sbiancare i Denti.

You should however be careful with the baking soda as you may scrub the enamel off your teeth. You should ensure that the paste is not gritty but runny, more than a stiff paste.

Coconut oil pulling

Yes it is true. Coconut oil does clean your teeth. Just when you thought you had seen it all right? Well, there are people who are attesting and attributing their white teeth to using coconut oil on their teeth after brushing them. Take a spoonful of coconut oil and swish it around in your mouth for about twenty minutes, or add it to your tooth brush and use it to brush you teeth.

Apple Cider Vinegar

It is only sensible that vinegar will help to get rid of tea and coffee stains that may otherwise prove to be stubborn. However, while it may work, you will have to be consistent in its use for about a month or so before you can see the results. There are some people who state that the results of ACV resemble the results you would get if your teeth were professionally cleaned.

Orange or lemon peels and strawberries are also a natural way to get your teeth white.

What Happens When We Meditate?

Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.

To read the full article on meditation…